Practice Schedule | Typhoon Swimming

Schedule Quick Links: Silver — Gold — Junior — Senior

With over 50 years of combined competitive swimming experience, our coaching staff has created a training schedule that incorporates our unique swimmer development model. Not only will our swimmers have the age appropriate time in the water, but they will also participate in dry-land activities that promote flexibility, general body strength, core strength, and adaptive movements to improve on their overall healthy and swimming ability.

Silver Group Back to the Top

	Monday	Tuesday	Friday
In-Water	4:30 — 5:15	5:00 — 6:00	6:30 — 7:15
Dry-Land	5:15 — 5:30		6:15 — 6:30

Gold Swim Group Back to the Top

	Monday	Wednesday	Thursday	Friday
In-Water	5:15 – 6:15	4:30 – 5:30	5:00 – 6:00	6:30 – 7:30
Dry-Land		5:30 — 6:00		6:00 — 6:30

Junior Swim Group Back to the Top

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
In-Water	6:15 — 7:45pm	6:15 — 7:30pm	5:30 — 7:00pm	6:30 — 7:45pm	5:00 — 6:30pm	7:00 — 9:00am
Dry-Land	5:30 — 6:15pm	5:15 — 6:00pm			4:30 — 5:00pm

Senior Swim Group Back to the Top

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
In-Water	6:15 – 8:00pm	5:00 – 6:30am and6:00 – 7:30pm	6:30 – 8:00pm	5:00 – 6:30am and6:00 – 7:30pm	4:30 – 6:30pm	7:00 – 9:00am
Dry-Land	5:30 – 6:15pm	5:15 – 6:00pm	5:30 – 6:30pm		4:15 – 4:30pm

Please feel free to look into our age groups, swim meet schedule, or contact us if you have any questions regarding practice requirements and coaching philosophy.

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