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	<title>Typhoon Swimming &#187; hydration</title>
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	<description>Hamden North Haven YMCA Swim Team</description>
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		<title>How Much Water Should You Drink</title>
		<link>http://www.typhoonswimming.com/swim-tips/how-much-water-should-you-drink/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Thu, 20 Aug 2009 14:16:33 +0000</pubDate>
		<dc:creator>Andy Scherer</dc:creator>
				<category><![CDATA[Swimming Tips]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[hamden north haven swim team]]></category>
		<category><![CDATA[hydration]]></category>

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		<description><![CDATA[This is a great article that one of my Twitter folks added to their updates, and I&#8217;m really happy that they did.  It&#8217;s not only a great article for our Hamden North Haven Swim Team swimmers, but it&#8217;s also an &#8230; <a href="http://www.typhoonswimming.com/swim-tips/how-much-water-should-you-drink/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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