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	<title>Typhoon Swimming &#187; One Arm Swimming</title>
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	<description>Hamden North Haven YMCA Swim Team</description>
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		<title>Practice Preview &#8211; One Arm Swims</title>
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		<pubDate>Wed, 19 Aug 2009 03:40:05 +0000</pubDate>
		<dc:creator>Andy Scherer</dc:creator>
				<category><![CDATA[Swimming Tips]]></category>
		<category><![CDATA[Typhoon News]]></category>
		<category><![CDATA[hamden north haven swim team]]></category>
		<category><![CDATA[hamden swim team]]></category>
		<category><![CDATA[north haven swim team]]></category>
		<category><![CDATA[One Arm]]></category>
		<category><![CDATA[One Arm Swimming]]></category>
		<category><![CDATA[Swimming Drills]]></category>
		<category><![CDATA[Swimming practices]]></category>
		<category><![CDATA[typhoon swimming]]></category>
		<category><![CDATA[ymca swim team]]></category>

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		<description><![CDATA[Throughout the next couple of weeks and probably through our Pre-Season Clinic, I will be giving a little bit of info on the practices and practice sets that we&#8217;ll be swimming throughout the upcoming Short Course Season for the Hamden &#8230; <a href="http://www.typhoonswimming.com/swim-tips/practice-preview-one-arm-swims/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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